EliteForm Lift Tracker Keys for Success

Here are a few keys for success to help you use the EliteForm Lift Tracker successfully

Place your device in a location where the front-facing camera has a clear, unobstructed view of where you will be lifting.
You can click the camera button to the left of the START button to open the camera and verify the view.





Your device cannot be moving while you are lifting. It needs to be securely placed on a floor or wall, on a tripod, or attached to the rack using a magnetic mount and cannot be held by another person.

After you have securely placed your device, click the START button. We suggest a few test reps with just the bar or a low weight to verify the app will track for you. As you start to lift, the app will automatically track your velocity and power and display the results to you.

During a lift the icon to the right of the STOP button tells you if the app has a clear view of your hands and the bar. The app will only track if the icon is green.






After you have completed a lift, a graph will display that shows your velocity or power data. The dashed pink line shows your average velocity or power for all reps in your set.

Updated on: 11/12/2023